Have you been looking for a class that is:
Cardio Tennis / Boot Camp
Cardio Tennis runs Mondays, Wednesdays and Friday at 8AM or noon. It's far more cardio than tennis. This workout rivals most cross fit WODs with stations featuring Squats, Lunges, Dumbbells, Kettle Bells and Medicine Balls. Some 3 on 3 drills with our certified pros close out the session. Contact Todd Upchurch for more details.
F3 - Fitness, Fellowship and Faith
The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership. The workout can be rigorous but manageable as you dictate your effort. There are options Monday through Saturday, typically 5:30 on weekdays and 6am on Saturday in the Pineville Trek parking lot and the Mc Alpine Greenway.
Contact Allan Cates if interested.
Burn Boot Camp Pineville
Ladies, Burn Boot Camp Pineville is right at your back door providing convenient camp times including free child care! Many busy moms and women of all ages and stages of life have found a community of support and a convenient place to get a great workout, including nutrition from knowledgeable trainers: http://burnbootcamp.com/
Contact your neighbor Nan Howard with any questions.
Dee Dee Pecker's Softball Team
This neighborhood softball team is graciously sponsored by Dee Dee Peckers featuring the best wings in town. If interested in joining, please contact Jason Rideout. Be forewarned the team is quite competitive and routinely goes undefeated at the nose bleed levels. A more social co-ed team could be in the works. Contact Deborah Ritter if interested.